5RNFT
5 x 32.5kg back squats
2RNFT
3 pull-ups
6 x 12kg one armed dumbbell press
9 x 15kg hang muscle snatch
A bit pooped now.
Steaming Coffee Animation Tutorial
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Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
4 hours ago
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