AMRAP 10
5 x 15kg OHS
10 plank to downward dog
Doesn't even deserve to be a warm-up and yet it was very challenging to maintain the external rotation I thought I could achieve. Which doesn't make it good, just frustrating.
Behind The Scenes: Spiderman VS MechaGodzilla
-
Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
11 hours ago
Posts
No comments:
Post a Comment