AMRAP10ish
5 x 30kg backsquats
15 x 20kg Russian T-handle swings
30 x med-ball throws into angled mini-tramp
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
11 hours ago
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