Deadlifts

5 x 120kg

I wasn't trying for anything like a real 5RM. This was a "this is what it feels like to pick something up that you can't get to your shoulders" wake-up call.

There's a lot of head movement going on in the video and my head isn't in line with my spine.
The bar gets away from me a fair bit and I'm squatting the weight up, hips start a little too low.
I am getting my chest up quite well which s what I'd hoped for. Thoracic mobility work is a bitch, but it is possible to uncurl a bit so that's good.