AMRAP 15
9 x 30kg front squats
12 hand release push-ups
15 x 20" box jumps
4 rounds and the push-ups.
1 2:53
2 3:10
3 3:17
4 3:43
Deadlifted yesterday and didn't see the point in doing it again.
Create Seamless PBR Textures With This Open Source Tool
-
An open-source tool that makes photogrammetry textures tile seamlessly by
using displacement-aware blending, created by Dorian Zgraggen.
Source
2 weeks ago
No comments:
Post a Comment