800m
3 Rounds
15 x 12kg dumbbell squat cleans
15 pull-ups band assist
800m
23:28
The first run was steady, the last one a trot and I walked 2 sections.
The bit in the middle was just not easy.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
1 day ago
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