Back squats

Just up to 5s at 50kg, but I'm happier with what I'm seeing.
I've been hunching my thoracic spine over to support the bar so I dive for the ground head first, sort of. I didn't get toe h halcyon of Kstarr's head-up set-up but I kept my spine more in line an d that helped, a lot.
Knees still drifting in although at one point it almost looks as though I'm pushing them out too far for too long. Interesting to go too far for a change.

Some cautious increases in weight coming up at this rate.