Finally had a go at a minute version of the WOD that got me hooked on CF.
5RFT
5 x 20kg OHS
5 pull-ups
9:something.
Right wrist is not happy. OHS were very very untidy.
Pull-ups were, again , surprisingly good. Still had to break the last two rounds.
5 more reps of each per round and another 10kg on the bar and I'll be matching a tiny tattooed female long distance runner. Yay me.
Blender Animation Contest with $1500 in Cash Prizes
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RenderJuice is running a Blender animation contest around one topic: Speed.
Make a 5-30 second Blender animation: a tiny story, a procedural
experiment, a ...
5 days ago
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