Diane

21-15-9
60kg deadlift
HSPU - piked with feet on a 20" box

5:55

60kg was too light, which surprised me a little.
HSPU weren't too bad, for me I mean

Pose practise
Change of support
Lunges
Hopping. Left leg was pretty good, right sucked. But I did right first, so maybe it was just a matter of getting the groove.