CFSB Week 5, Round 1
Presses
5 x 45kg
5 x 47.5kg
3 x 50kg
Should have gone with 5 x 3 dammit. I really wanted that 5 x 50kg.
Sort of made up the remaining 2 sets by:
3 x 50kg
3 x 52.5kg leaning back on the last one
12 x 40kg
And I just realised. Anything more than a single with 50kg is a PB for multiple reps. My max for a single is 55kg.
September 26, London – Introduction to Blender 3D : From First Open to
First Render
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Introduction to Blender 3D: From First Open to First Render Saturday 26
September · 2–4pm In person at Lifefabs, Dalston, London + online Krish
Girdhari wr...
9 hours ago
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