AMRAP 15
5 pull-ups
5 ring push-ups
5 x 60kg power cleans
7 rounds plus ring push-ups
The power-cleans were the slowest part, which is what I wanted.
60kg was about right to make me work, but not so much that my form got too badly out of control.
September 26, London – Introduction to Blender 3D : From First Open to
First Render
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Introduction to Blender 3D: From First Open to First Render Saturday 26
September · 2–4pm In person at Lifefabs, Dalston, London + online Krish
Girdhari wr...
9 hours ago
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