3 rounds
25 x 17kg d.bell swings
15 push-ups
10 lunges holding a 20kg plate overhead
Not for time, for to know I'd actually done at least one workout this week.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
23 hours ago
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