40 rounds
3 Pull ups
4 Push ups
5 Squats
20 minute cap
26 rounds
Did these at work using a section of pipe about 7 feet off the ground for the pull-ups. Keeping my knees clear of the ground made the pull-ups a real bottle neck
My hat is off to the very few who made it through all 40 rounds.
Happy Birthday Tony.
Behind The Scenes: Spiderman VS MechaGodzilla
-
Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
2 days ago
No comments:
Post a Comment