Snatch 080315

Practised snatches with PVC and a 20kg bar.
I don't know how many I did. Lots.

Mostly:
Snatch
Stand
Get feet where they should be
3 OHS
3 snatches

I stopped when my shoulder started getting sore from the snatches I caught poorly.

My form is still pitiful.
I got a few of the first snatches to land with my feet in the correct position. Most I landed way wide being lazy instead of a good tight OHS.
Can't see me being a snatch specialist, in this life anyway.

Then
25 KTE
25 ab-mat sit-ups
25 frog ab-mat situps

I think I might be a bit over St Patricked.