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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Friday, 9 January 2015

2015-01-09 - Craig - Deadlifts - Conventional

5 x 50kg
4 x 5 x 55kg

Posted by Craig Massey at 7:58 pm

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Labels: Deadlifts, Skill/strength

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Craig Massey

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