2 x 10
http://youtu.be/cILjl-KM5Kw
Straight Leg Deadlift
2 x 10 x 22.5kg
Comments
- Threw caution to the wind and ramped the weight. I know, reckless, but sometimes you have to push the envelope.
At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.
No comments:
Post a Comment