Thursday, 20 February 2014

2014-02-20 - Craig - Push-ups

EMOM for 10
Push ups



http://youtu.be/1y931pbTqRA

EMOM for 10
2 Push ups

Overall
  • To quote Jeff, "Some of those are pretty good". The rest? That's what annoys me.
  • Aside from the head wiggling, I can't figure out what that thing I do with my upper back is on the bad ones.
  • Is it just letting my core sag?

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