EMOM for 12
Pull ups
2 x 10 ring rows after
EMOM 12
3 pull-ups, Green band
2 x 10 ring rows after
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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