EMOM for 10
1-2 pull ups using bands
EMOM for 10
1 pull up, no bands, not from a dead hang
Raining here so I used the rafter in the shed and it hurt my poor soft handsies.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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