EMOM for 10
1-2 pull ups using bands
EMOM for 10
1 pull up, no bands, not from a dead hang
Raining here so I used the rafter in the shed and it hurt my poor soft handsies.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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