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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Tuesday, 13 August 2013

Strength/skill - Pull-ups

EMOM10
Green band
2 x Pull-ups

Wasn't sure how many reps.

Posted by Craig Massey at 8:28 pm

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Labels: EMOM, JeffWOD, Pull-ups, Skill/strength

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Craig Massey

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