EMOM
pull ups on band
EMOM
hanging leg raises
Pull-ups - Green band
1 every minute for 10 minutes
Easier this time, I made it through them quite comfortably.
Hanging leg raises
Hopefully that was to an L and not a TTB. Anyway, I did the L version
1 every minute for 10 minutes.
Not as tidy as I'd like. Left leg hitched up as I rolled that hip in. Tried to roll it back out again when I saw it start, with some success.
My birthday tomorrow so we'll be out for dinner. Gives you time to digest the multitudinous incompetence I've demonstrated.
1 every minute for 10 minutes
Easier this time, I made it through them quite comfortably.
Hanging leg raises
Hopefully that was to an L and not a TTB. Anyway, I did the L version
1 every minute for 10 minutes.
Not as tidy as I'd like. Left leg hitched up as I rolled that hip in. Tried to roll it back out again when I saw it start, with some success.
My birthday tomorrow so we'll be out for dinner. Gives you time to digest the multitudinous incompetence I've demonstrated.
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