4R?NFT
Sled push 2 x 60kg, 2 x 40kg, to gate
10 x 15kg press
I used the old PVC rings and straps as handles and pushed the load. 60kg was manageable, but a bit dodgy so dropped the weight. The tyres drag a lot as the weight goes up.
Full lockout with external rotation on each press. Getting better but still a bloody struggle to hit that position even with that load.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
No comments:
Post a Comment