20 x 15kg step-ups alternatign legs - 12" box, clean rack grip
20 plank to T
200m walk
20 x 15kg step-ups - 10 each leg - 12" box, clean rack grip
20 x 10kg plank to T
Walking butt kicks - length of driveway
Backward walking butt kicks - length of driveway
20 x 15kg barbell reverse lunges clean rack grip
20 x 10kg plank to T
Walking butt kicks - length of driveway
Backward walking butt kicks - length of driveway
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
9 hours ago
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