21-15-9
Air squats
5kg Dumbbell presses
Dropped to one arm at a time on the round of 9, couldn't get my left shoulder to set in place with both arms in play. And barely with it on its own.
Silly workout.
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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