21-15-9
Air squats
5kg Dumbbell presses
Dropped to one arm at a time on the round of 9, couldn't get my left shoulder to set in place with both arms in play. And barely with it on its own.
Silly workout.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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