21-15-9
Air squats
5kg Dumbbell presses
Dropped to one arm at a time on the round of 9, couldn't get my left shoulder to set in place with both arms in play. And barely with it on its own.
Silly workout.
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
11 hours ago
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