500m row
Leg and arm swings
Shoulder stretches
Hip stretches
5 or 6 x 10 x 20kg box squats to 12" box + 20kg bumper
20kg bar Overhead Carry - Driveway and back
Free Blender Fundamentals Workshop by Wacom: The Painterly Path to 3D
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Wacom offers a a free 4-week workshop to rediscover the joy of messy,
expressive creation in a 3D world. Isaac Gicheha writes: For many 2D
artists, the lea...
7 hours ago
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