AMRAP until I felt like stopping
6-8 x 60kg deadlifts
6-8 or 12 x 12kg dumbbell presses
Mostly 6 reps but more if I needed a few extra to get things to line up.
A few turkish get-ups with a 10kg dumbbell. Terrible form.
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
11 hours ago
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