AMRAP until I felt like stopping
6-8 x 60kg deadlifts
6-8 or 12 x 12kg dumbbell presses
Mostly 6 reps but more if I needed a few extra to get things to line up.
A few turkish get-ups with a 10kg dumbbell. Terrible form.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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