AMRAP until I felt like stopping
6-8 x 60kg deadlifts
6-8 or 12 x 12kg dumbbell presses
Mostly 6 reps but more if I needed a few extra to get things to line up.
A few turkish get-ups with a 10kg dumbbell. Terrible form.
Video: 3D Website Design Showcase
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Julian Poessnicker writes: In the last weeks, we worked on the new
Exight.de website design. This video showcases the new elements and motion
graphics I de...
4 hours ago
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