AMRAP until I felt like stopping
6-8 x 60kg deadlifts
6-8 or 12 x 12kg dumbbell presses
Mostly 6 reps but more if I needed a few extra to get things to line up.
A few turkish get-ups with a 10kg dumbbell. Terrible form.
Free Blender Fundamentals Workshop by Wacom: The Painterly Path to 3D
-
Wacom offers a a free 4-week workshop to rediscover the joy of messy,
expressive creation in a 3D world. Isaac Gicheha writes: For many 2D
artists, the lea...
1 day ago
No comments:
Post a Comment