Modified CFWU - 3x
15 OHS
10 Rob rows
12 Frog ab-mat sit-ups
10 Girlie push-ups
6 x 60kg back squat
Wasn't getting my hips into it correctly so went for an extra
Creating a Helicopter Robot in Blender
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In this 8 part Blender tutorial series we will create this Helicopter
Robot.
Source
11 hours ago
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