Modified CFWU - 3x
15 OHS
10 Rob rows
12 Frog ab-mat sit-ups
10 Girlie push-ups
6 x 60kg back squat
Wasn't getting my hips into it correctly so went for an extra
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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