AMRAP until I felt like stopping.
4 rounds
15 x 20kg back squat
15 x 15 kg hang muscle-snatch
The 3rd round of snatches was really in the groove. I don't know why and couldn't quite recapture it.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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