AMRAP until I felt like stopping.
4 rounds
15 x 20kg back squat
15 x 15 kg hang muscle-snatch
The 3rd round of snatches was really in the groove. I don't know why and couldn't quite recapture it.
Poly Haven Vaults: New Libraries that Support the Project
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Poly Haven presents their latest content drops in Vaults. These 'pay for
early access' libraries are how the project funds their production. Once a
vault r...
9 hours ago
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