4RNFT
15 back squats - 20kg, 22.5kg, 25kg x 2
11 parallete dips to reverse plank, or whatever that's called
Tried ring dips, shoulders internal rotated immediately, so not there yet. Sod it.
ArchViz Reel: ZORE Studio
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Gorgeous visuals in this reel by the Slovak-based Blender ZORE studio.
Welcome to our collection of the most stunning archviz videos we've created
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1 day ago
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