3RNFT
15 sandbag deadlifts/potato sack squats
15 partial dips on parallettes
Pulled the pin at 3 rounds as the whole exercise seemed pretty stupid. This morning, I apparently did some work.
My hips must be getting tight from the feel of the potato sack squats, couldn't get everything lined up. If I work on that they might feel more sensible.
Dips on the rings would be better if I kept it as a kick-back movement and stayed away from loading the front of the shoulder.
A rematch soon.
BlenderKit Release Notes 3.16.1
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BlenderKit has just launched version 3.16.1 of its add-on, introducing
Printables as an official asset type in its growing 3D asset library. This
update in...
10 hours ago
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