Inspired by the mainsite WOD the other day (http://www.crossfit.com/mt-archive2/008369.html)
5RNFT
Row 500m
15 x 20kg bench press
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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