5RNFT
10 x 60kg deadlifts
5 push-ups
Not sure about the deadlifts with my left shoulder/trap cramping.
Not sure about the push-ups with the rotator cuff injury on the right shoulder.
Tried to keep my shoulders externally rotated in the push-ups. I think I pulled it off.
Verge3D 4.10 Brings 360° Panoramas and macOS Installer [$]
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A fresh update of the most Blender-friendly Web 3D authoring tool is out.
Here is what's new. support for new features of Blender 4.5 new Factory
Tour demo...
8 hours ago
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