Friday, 6 April 2012

Risked it

5RNFT
10 x 60kg deadlifts
5 push-ups

Not sure about the deadlifts with my left shoulder/trap cramping.
Not sure about the push-ups with the rotator cuff injury on the right shoulder.

Tried to keep my shoulders externally rotated in the push-ups. I think I pulled it off.

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