5RNFT
10 x 60kg deadlifts
5 push-ups
Not sure about the deadlifts with my left shoulder/trap cramping.
Not sure about the push-ups with the rotator cuff injury on the right shoulder.
Tried to keep my shoulders externally rotated in the push-ups. I think I pulled it off.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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