5RNFT
10 x 60kg deadlifts
5 push-ups
Not sure about the deadlifts with my left shoulder/trap cramping.
Not sure about the push-ups with the rotator cuff injury on the right shoulder.
Tried to keep my shoulders externally rotated in the push-ups. I think I pulled it off.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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