5RNFT
10 x 20kg press
20 x med ball goblet squats
Squats took forever.
Presses were light, but got sloppy as I tired, which is what I expected.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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