5RNFT
5 x 80kg Deadlift
Sideways roving plank, about 8m and back.
Could have gone 8 or 10 reps on the deadlift, the roving planks took the time. Out was unbroken except in the last round, back was usually serious broken.
Fun.
A Study in Black and White
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Dwight Martin writes: Hello, I made a weird animation. I wrote the music
for this a couple of years ago with LMMS and decided to put it to some
visuals. Ev...
10 hours ago
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