5 x 40kg back squat
15 push-ups against the car bonnet. Engaging serratus.
5 x 42.5kg back squat
15 push-ups against the car bonnet. Engaging serratus.
5 x 45kg back squat
15 push-ups against the car bonnet. Engaging serratus.
5 x 45kg back squat
15 push-ups against the car bonnet. Engaging serratus.
5 x 45kg back squat
15 push-ups against the car bonnet. Engaging serratus.
Make believe Folding a plane 3D
-
Learn how to set up armatures to simulate paper folding in this
videotutorial by A1Sirius. Part 1 Part 2
[read the full article on blendernation.com]
8 minutes ago
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