Back squats
5 x 30kg
5 x 32.5kg
5 x 35kg
5.x 37.5kg
All exactly in the groove. I know that it doesn't indicate what will happen whgen the load goes up, but I haven't been able to do this with even that much weight before, so I'm happy.
Then while Sapphire was occupied playing with the kid from down the road
5RFNT
5 pull-ups
10 x 22.5kg T-handle swings.
Beginner Blender Project: Dice (Model, Materials & Render)
-
CBaileyFilm writes: In this fun and exciting tutorial, learn a full blender
workflow as you model, texture, light and render a pair of dice.
Source
23 hours ago
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