but here's tonight's
AMRAP 10
3 x 105kg deadlifts
20 plank to T, alternating arms
Focussed real hard on screwing my elbows pits forward all the way through the support. Left arm, pretty easy, right arm, damn near impossible. Got less so toward the end.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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