but here's tonight's
AMRAP 10
3 x 105kg deadlifts
20 plank to T, alternating arms
Focussed real hard on screwing my elbows pits forward all the way through the support. Left arm, pretty easy, right arm, damn near impossible. Got less so toward the end.
Bring Your Lighting to Life with SK_Gobos [S]
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A gobo suggests an rich environment by placing an object or mask between
your light source and your scene - generating interesting shadows. This
pack makes...
18 hours ago
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