Walked all over the zoo yesterday, walked over the waterfront today, wanted something that didn't involve bending my knees.
AMRAP 10
10 x 40kg pendelay rows (too light)
10 x 10kg one armed dumbbell press
Video: Skyport Usak - Year 2634 (+Breakdown)
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Take a glimpse into the future of cargo - a bustling freighter terminal in
the year 2634 - Skyport™ are now the norm with interplanetary cargo. A
video by ...
1 hour ago
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