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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Sunday, 28 August 2011

Yet another unimaginitive workout

AMRAP10
6 x 20kg front squat
6 x 20kg press
6 TTB

Posted by Craig Massey at 5:52 pm

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Labels: Front squats, Press, Toes-to-bar

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Craig Massey

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