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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Tuesday, 30 August 2011

Nancyish

3RNFT
10 x 80kg Deadlift
15 x PVC OHS

Posted by Craig Massey at 8:54 pm

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Labels: Deadlifts, Overhead Squats

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Craig Massey

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