4RFT
10 Wallball 8 foot(ish) target
10 pull-ups
7:27
1 1:20
2 1:45
3 1:58
4 2:23
Walball were a breeze.
Pull-ups slowed me down. Grip was dodgy and the reps were jerky.
Got as bit to go to beat Keegan's 7 rounds in 4:10
Behind the Scenes: Secret Bunker Roller Coaster Ride
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Marty created this wild roller coaster ride and shares a detailed breakdown
on Blender Artists. This is a project I’ve been working on for a while now
– an...
7 hours ago
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