Deadlifts and running

1 x 147.5kg
Better than last time, but still not there.
Time to find my groove again.

My back wasn't set at all and I levered it up.

But it's still more weight than I've lifted before, so a win of sorts.

Should have done the high rep set because the following was too taxing to have me focus on my form.

3RFT
200m
10 x 100kg deadlifts

9:12

1 2:35
2 3:02
3 3:33

Really tried on the runs. I envisioned my little pacemakers from Sunday disappearing down the road on their bikes and roller-blades and tried to catch them.
Deadlifts were just horrible. I was puffing too much top set myself and, well, not good.