400m
3 Rounds
5 pull-ups
10 x 20kg press
15 squats
400m
3 Rounds
5 pull-ups
10 x 20kg press
15 squats
400m
18:42
Should have been back squat day and my shoulder is too tight to face them. My "running" was shockingly slow this time, the worst for ages.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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