Jeff's Birthday WOD

51 x 20kg thrusters
51 heavily scaled pull-ups
52 x 20kg thrusters
52 heavily scaled pull-ups

24:16

52 the second time around so I have a headstart for next year.

Now to try and persuade my knees I still like them. And it's squat day tomorrow, that's not going to go well.

Happy effing 51st birthday Jeff.

Jury service next week.