21-15-9
60kg deadlift
HSPU - piked with feet on a 20" box
5:55
60kg was too light, which surprised me a little.
HSPU weren't too bad, for me I mean
Pose practise
Change of support
Lunges
Hopping. Left leg was pretty good, right sucked. But I did right first, so maybe it was just a matter of getting the groove.
A Study in Black and White
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Dwight Martin writes: Hello, I made a weird animation. I wrote the music
for this a couple of years ago with LMMS and decided to put it to some
visuals. Ev...
21 hours ago
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