3RFT
40 wall walks; Piked, feet on a 20" box
1 minute handstand hold against a wall
10HSPU; Piked, feet on a 20" box
12:40
The handstand holds were significantly less than a minute. It took me several goes each time to kick up.
Wrists hurt, but not as much as I thought.
This wasn't a bad scaling for me.
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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