Deadlifts and box jumps

Shoulder is still not happy, so I altered Diane.

21-15-9
80kg Deadlifts
20" Box jumps

9:55

Way way too slow. And it was the deadlifts that did it. Just couldn't keep moving.
Box jumps weren't fast but they kept going. I had heard that box jumps after deadlifts were nasty so I dropped back to 20", but I could have handled 24" almost as comfortably. I'll bear it in mind.