Really wish I'd printed out the Burgerner warm-up I'm supposed to be working through.
The video showed some good hang power snatches (a few), some bad ones (less than the bad ones) and some medium ones (mostly). All the snap went as I got tired, but they still weren't a complete pig's arse. I'd have been happy with all but the bad ones in a WOD.
Tried I think they're called snatch balances? Start in the top of the OHS and drop to full depth. Scary and consequently not good. I know whatever they're called (not worried about that BTW) something like that is part of Coach B's curriculum and I'll look them up for next week. Still lots to work on but, surprise surprise, practise is helping.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
1 day ago
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