Nice Friday burn-out to clear the pipes

Didn't want to video anything and hadn't done pull-ups en masse in a bit.

AMRAP 15
10 pull-ups
10 x 30kg press
10 x 23.5" box jumps

4 rounds. 15:15 after the pull-ups
2:35
3:01
3:54
4:07

Had to break the presseses in the third and 4th rounds.
Should be able to do at least 5 rounds on that.

Took the scales out first and weighed the bars. Note, took scales to bars, not vice versa like some people.
The new bar is 20kg and the old one 15kg, so all my old WOD results are out. That's cool it means we have a light bar Lynette can use until she gets her strength back.