5 x 85kg
5 x 87.5g
5 x 90kg
20 x 72.5kg
No video, the camera's sick.
Those were harder than last time. I think the new bar is a little heavier than the old one, I'm still a bit tired and I'm also a bit shaky still from the metcon the other day. It was a doozy.
Still, I made my weights and the reps weren't disastrously bad, so good enough for now.
BlenderKit New Web Gallery
-
BlenderKit have polished their website and made it easier to search and
browse for the resources you need. Vilem Duha writes: BlenderKit is proud
to introd...
14 hours ago
No comments:
Post a Comment